Start to create a life-changing lifestyle with a Kitchen Nutrition Assessment.
The Kitchen Nutrition Assessment offers a window into the fundamentals of crafting the lifestyle and diet you’ll be happy to write home about.
In less than 15 minutes a day for 2 weeks, you will track your behaviour in the kitchen and provide photographs of your kitchen (including the pantry, fridge, cupboards, and maybe even your “secret stash”) to help us collaboratively build your health through better nutrition and your environment.
There is no judgement here; only the desire to give you the best chance at reaching your goals.
You can be anywhere in the world and improve your food intake and home environment for good!